I work with adults from all walks of life helping them to improve their mental health and well-being by addressing emotional, behavioral, and psychological challenges. 

The ultimate goal of couples therapy is to help partners improve their relationship, deepen their connection, and create a more positive and supportive future together. I am here to facilitate the process.

Being in nature can help you reconnect with yourself and your partner.  I offer in-person ecotherapy sessions where we incorporate the therapeutic benefits of nature into the treatment process. 

If you're not interested in therapy, coaching can be an effective way to identify areas of improvement and develop a plan to achieve your goals.

In the quest for personal growth and success, individuals often encounter roadblocks that hinder their ability to perform at their best. EMDR therapy offers a unique pathway to overcoming these challenges and unlocking peak performance